LUNCH & LEARN
We understand how precious your time is. We value your time, too. As a result, we've designed lunch hour trainings to stimulate employee engagement and to augment more intensive trainings. We've found that offering bite sized trainings can give a group time to digest and integrate the material which can lead to sustainable change. Lunch & Learns tend to be less formal and more discussion based which can lead to more cohesion and fun. There are times when less is definitely more.
WHAT WE TEACH
We teach how we all work psychologically as human beings. In our fun lunch and learn sessions, participants begin to understand how they and others view the world and how those views can be different without either person being "wrong". We explore things like stress, where it comes from, and how to stress less. Our goal is to help participants find more joy at home and at work. Happy people are more productive and effective.
We point people back to their innate wellbeing and happiness. Happy people are more creative, productive, resilient, motivated, and helpful. We help teams:
- Strenghten Teamwork and Cooperation
- Reduce Overall Stress
- Increase Morale
- Increase Performance
- Improve Job Satisfaction
- Lower Staff Turnover
How it works
Topics can be tailored specifically for your group or team ranging from a single to a series of lunch-and-learns. Prior to your training, we will interview participants to better prepare to meet your specific needs. Great teamwork occurs when members feel more connected to themselves and each other.
How to Deal with Stress and Anxiety in the Workplace
How to Resolve Misunderstandings in the Workplace
How to Deal with Change Effectively
The Principles of Effective Teamwork
How to Handle Pressure at Work
How to Strengthen Your Inner Resilience
Improving Team Performance
Work Life Balance
Less Stress More Success